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This course will equip you with practical strategies to foster positive thinking.
You'll gain practical and empowering skills to transform your mindset and perception, liberating you from old patterns of thinking and reacting. You'll shift your attitude from negative to positive, alleviate stress, reclaim mastery over your life, enhance your wellbeing and achieve a balanced lifestyle.
As you progress, you'll cultivate a positive self-image, foster harmonious relationships, and confront challenges with assurance. You'll embrace your unique qualities, value yourself, and trust in your abilities. You'll learn to say 'No' and 'Yes' assertively, and navigate challenging people and situations with a positive approach.
Adopting a positive mindset can improve your overall quality of life and increase your chances of success in the workplace and in various aspects of life.
Certificate in Positive Thinking (optional). Accredited by IPHM
Click here for information on
- Accreditation
- Course Procedure
- Our Students
- More Testimonials
Testimonials
"This course saved my job. HR saw such a big improvement in me that they put a copy of my certificate in my file and told me to move to another position within the same company with their support. I had a ball with this course because the positivity is so powerful that it does not let you down. Brenda was an amazing teacher. Her feedback was so sincere that I put my trust into her capable hands. She saved my job and made another human being so happy." C.N. Ontario, Canada
"I have learned important life skills also something I can apply to other people who feel negative like I did. It also helps my future career as a psychologist. The course included practical tasks to follow and used day-to-day examples which made it even more interesting and enjoyable." O.M. Powys, UK
"This has been an interesting course, and has given me some new information and reinforced my knowledge from life experiences and previous trainings." A.M. Sittingbourne, UK
"This course is helping me to reflect on aspects of my life that need positive change!" S.T. Arezzo, Italy
"I found the course very informative, enjoyable and useful. I learnt a lot on how to better my life, and would like to go on and teach others how to get a positive attitude to life." P.S. Wigan, UK
Course Content:
Click on the tabs below to view the course content and module breakdown.
- Positive thinking vs. negative thinking
- How energy transfers between people
- Freedom to think what we want
- Our mind affects our body
- Negative Thinking = Stress = Ill Health
- How stress affects a person
- The process of change
- Preparing to change your thinking
- How to identify your negative thinking
- How to change from negative to positive
- Making positive thinking work for you
- How negative self-talk starts
- Pressing 'Cancel' on old negative messages
- Reprogramming your thinking
- How the mind can sabotage positive change
- Affirmations
- Breathe positively
- Relax positively
- Let go of the old and open up to the new
- Prepare positively for future scenarios
- Forgiving
- Metta meditation
- A healthy lifestyle keeps you positive
- Top tips for positive thinking
Ways To Pay
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Total Price: £176.00
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Instalment Option: £80 | then 2 x £48 during the course.
- An instalment of £48 to be paid when you submit homework for Questions 2 & 3. We will send a reminder and a payment link.
