Colours can have a powerful impact on your mood and wellbeing. 

Understanding colour energy isn't just about theory - it's about practical ways to boost your energy, uplift your mood, and potentially find relief from conditions like seasonal affective disorder (SAD), depression, and anxiety. You can bring colour into your daily life through your food, drinks, clothing, and decor. You can visualise colour, breathe it, meditate with it, and even use coloured crystals. It's all about finding what works for you. 

Each colour has its own unique impact on our bodies and minds. For instance, blue and purple are known for their anti-inflammatory and calming properties, while green is renowned for its purifying and balancing effects. Red is energising, and yellow and white can stimulate the lymphatic and digestive systems. The key is to understand how each colour affects you personally, so you can choose the right color to heal and energise yourself.

Colours don't just look pretty. They create an electrical impulse in our brain, triggering hormonal and biochemical processes in our body. These processes can either stimulate or calm us, depending on the colour. By learning how to harness the power of colours in your environment, you can potentially improve your health and wellbeing.

Certificate in Colour Healing (optional). Accredited by IPHM.

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