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Positive Thinking

distance-learning course

Knowing that there is a practical and constructive way in which to change from negative to positive thinking is comforting, and gives us hope and a sense that we can achieve anything.  

These days we hear a lot about 'being positive' but unless we know how to do it, these words are rather empty for us, at times irritating, and we can get rather tired of hearing them, especially when we are in pain, have just lost our job or are at an all-time low.    

To be positive, we first need to know what being negative is all about.  Then we'll very quickly be motivated to change over to positive.

When we think negatively, we attract negative emotions and events. Things seem to go wrong.  We affect others too, and they may not want to be around us. We'll have low energy, we'll lack confidence and we'll be looking sad, a bit of a failure, disappointed, depressed.

A negative attitude makes the body produce stress hormones which flow around it, affecting every part of it negatively.  It lowers our immune system, and provokes mild health issues which can become more serious if we don't take action to change our attitude.

Negative thinking is really unhelpful. It wastes precious moments which could be given over to improving our health, energy, relationships, career and more, plus really moving forward in life.  Instead, all it does it make us feel bad and attract even more bad energy, unfortunate situations, poor health, bad relationships and much more, including stopping us getting on in life.

When we think positively, we attract positive emotions and events. Everything seems to go right.  Healthy energy flows around us and through us, moving us and our life forward.  We have more energy, more confidence and we look happy, successful and at ease.  People will want to be around us because we make them feel good too.

A positive attitude makes the body produce more feel-good hormones which flow around it, affecting every part of it in a positive way.  This gives a boost to our immune system and improves our health and energy.

Negative thinking is useless, and it creates on-going stress in you.  You may only recently have become negative.  Or you may have to fight through years of negative conditioning, which you may not even recognise as negative messages from the past which are still affecting you now.

Reviewing your past messages and pressing the 'Cancel' button is a powerful skill in boosting your self-esteem and self-worth, and it goes a long way to eliminating your negative thinking.  We can teach you how to do this in a practical, constructive way, so that negative past-history debris really does get cancelled from your mind.

This course can get you strongly and positively on track.  It is a practical course, in which you will learn how to change from negative ways of thinking to more positive ones.  In the process you will learn how to deal with negative thoughts which recur and you'll start to move forward with confidence and self-esteem, leaving behind your old ways of thinking and reacting to people and situations.  

The course gives you many different tools and techniques for doing this. These tools will always be with you, for use whenever you need them.  You can use them not only for dealing with negativity, but for improving your general health and well-being, and keeping yourself healthy, energetic and positive to cope with the challenges of daily life.  

♣ course content

Module 1:
positive thinking vs. negative thinking, how energy transfers between people, freedom to think what we want, our mind affects our body, negative thinking = stress = ill health, how stress affects a person, the process of change, preparing to change your thinking

Module 2:
how to identify your negative thinking, how to change from negative to positive, making positive thinking work for you, how negative thinking starts, pressing 'cancel' on old negative messages, reprogramming your thinking

Module 3: 
how the mind can sabotage positive change, affirmations, breathe positively, relax positively

Module 4: 
let go of the old and open up to the new, prepare positively for future scenarios, forgiving, metta meditation, a healthy lifestyle keeps you positive, top tips for positive thinking

♣ qualification

Certificate in Positive Thinking on successful completion of the course and final test paper.  The Diploma also verifies that the course represents 12 hours of CPD for students who require this. The final paper is not obligatory, but is fun to do and enhances your knowledge and experience.  If the final paper is not undertaken, we do not award a Certificate.

♣ course help

The course has been designed to build up your knowledge surely and confidently.  Ask your Tutor as many questions as you like, because we want you to understand, enjoy and benefit from the course.  Email Brenda Martin if you have any questions about this course.

♣ prices

Course by Email: £100
Course by Post: £110

Course by Instalments:
By Email: First payment £46
By Post: First payment £56
then 2 payments of £27 during the course.

No extra for paying by instalments.

For the equivalent price in Euros / US Dollars, click 'add to basket', then click your country.  You can then see the equivalent price before buying the course.

♣ testimonials

Student 1454 "This course is very useful and is helping me to reflect on aspects of my life that need positive change!" S.T. Pian di Sco, Italy

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