TIP OF THE MOMENT
This moment is the first moment of the rest of your life.  Make a fresh start right now.

TIP OF THE WEEK
True life is lived when tiny changes occur.

the energy of life

you really can
feel better than you feel right now

You just need to get your energy balanced.

Balanced energy in you
creates the best conditions for your body's own healing process to begin.

Balanced energy in your surroundings
creates the best conditions for your life to start working better.

There's more to you than just a physical body. You are also an intricate energy system. Energy flows around you and through you, and without it you would not exist.  It fuels your nervous and endocrine systems, and keeps your health, energy and well-being in tip-top condition. 

There's more to your home or workplace than the things you can see or touch. There's a subtle energy flowing throughout, which can work for you or against you, depending on how well it flows, what type of energy it is - negative or positive, and how it affects you.

If your energy becomes blocked anywhere in your body, home or workplace, it no longer flows well and can make you feel tired, lethargic, irritable, unmotivated, unable to concentrate or remember things and you could start to sleep or work badly. Your self-esteem and confidence can take a dive and you can become depressed and stressed-out. You may begin to look old and haggard too. The way you feel also affects people around you. 

body cell

From a body aspect, unbalanced energy impairs your immune defence system. The trillions of cells which make up the whole of your body no longer receive the quantity or quality of energy needed to maintain every part of your body in a good state of health, so your health suffers.  Small persistent health problems may occur. 

If you don't do something about it, there will soon be a knock-on effect, and other things may start going wrong for you, so you begin to feel worse. At some point there may be a traumatic situation in your life or a serious health issue, which forces you to stop and get yourself sorted out, and it usually happens at the most inconvenient time in your life - a deadline to meet, a big event coming up, the holiday you've waited so long to have, a diary full of meetings and commitments. It's possible that it all started just by your energy being out of balance.

what causes unbalanced energy?

in you
stress; rushing around; not enough sleep; bad diet; eating on the run; not relaxing; shallow breathing; worrying; clutter and mess around you; too much to do; negative thinking; no Me time; too many stimulants like coffee, cigarettes and fizzy drinks; pollution; eating, drinking and breathing chemicals & preservatives; relationship problems; financial problems; problems with job or lack of job; and many many more.

in your home or workplace
a blocked, stuck, negative flow of energy through the property; mess and clutter in important areas like SouthEast (financial mess), SouthWest (relationships not working), North (career stuck); sharp edges and angles of furniture; the wrong elements (water, wood, fire, earth, metal) in the wrong areas; negative feelings or thoughts from occupants; a toilet facing the front door; stairs directly in line with the main entrance door; the foot of the bed facing a door; and so much more.

Yes, this all represents 'life today' or 'a normal home or working environment', but you really can do something about them.  By balancing your energy, and addressing some of these issues constructively, you can reduce or eliminate most of the problems. 

Physical, mental and emotional problems are the result of imbalance in the body's energy system.

Your outer energy field is called your aura, and is your protection, and your inner energy flows through the body along pathways called meridians, feeding, rejuvenating and revitalising every part of your body. If your energy flows well, you'll enjoy health, energy and well-being. If your energy is blocked and not flowing well, you will not feel good.  

There are many different ways to release energy blockages in your system and in your surroundings, and create an harmonious and balanced flow of energy throughout your whole body.  And it's really easy to do.

Energy clearing and balancing can improve your health, energy levels and general well-being. It aims to get to the cause of the problem and eliminate it, so that you don't keep having the same health issue or life problem. It also ensures that you don't have the problems in the first place. It gives you ways to maintain a good level of health and energy, and kick-start your life to get moving again.

Energy balancing can be done anytime and anywhere.  It's a case of what you do normally, but doing it better or properly.  It involves the nutritional energy from your food and drinks, the colours you eat, wear and surround yourself with, clearing clutter from your home and workplace, learning how to think positively instead of negatively, tackling worry constructively instead of letting it strangle you, relaxing properly, breathing correctly, getting some easy exercise going, sleeping well at last, quick chakra balancing in bed in the morning to start the day, easy meditation even while standing in the supermarket queue. The list of effective remedies for ill health, low energy and a stuck life is endless.

You don't have to do the lot.  Just one is a good start.

It needs determination and effort to start with, but then it becomes your new way of life. It's not for a quick fix, but a gradual, permanent and profound change. You may feel a change overnight, or it may take some weeks, but the new you is guaranteed to feel and look a lot better than you ever did before, and when you feel good, positive things start happening in your life generally. Decide what you want for yourself, then go for it.  

A Fresh Start to Life
This may help you decide.

Come Alive
Find out how to start.

Holistic Health
Get back in balance.

Course Summaries
Find out where to start.

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