TIP OF THE MOMENT
This moment is the first moment of the rest of your life.  Make a fresh start right now.

 

TIP OF THE WEEK
True life is lived when tiny changes occur.

 

Colours for Healing

By using more colour in our everyday lives, we can improve our daily health and well-being.

For many of us, a good standard of health and well-being is becoming more difficult to achieve.  We all take more medicines than ever before and many of us need outside help to give ourselves energy, calm us down, help us to sleep and help us to cope.  But we can often do this by ourselves and for ourselves. 

Nowadays colour healing is being used routinely within modern medical care.  Blue light soothes inflammation and arthritis and helps to reduce high blood pressure.  It is administered to premature babies to prevent brain damage or death through an underdeveloped liver, and to treat jaundice in newborn babies.  Red light is used to treat poor circulation, stiff joints and migraine.

understanding colours

Each colour has its own energy vibration, life-enhancing quality and healing action.  To be healthy, a person needs the energy from all colours in the spectrum.  Each colour in the spectrum vibrates at its own rate, and each part of our body resonates to different colours.  When we feel physically ill or mentally and emotionally disturbed, we can use the appropriate colour to restore balance to the troubled area. 

Generally reds, oranges and yellows are warm and expansive and will energise and uplift us.  Blues, indigos and purples are soothing, calming and cooling, and will calm us down and help us relax.

Different colours resonate with the seven major chakras which are associated with the different body areas.  Each chakra supplies energy to the body, to keep it healthy and balanced.

See the page on Colours for Chakras for the right colour for each part of the body.